Category: Health

Healthy Food, Nutrients and Suppliments for the Body, Best food for health

Benefits of Abdominal Massage


● पेट की मालिश का प्रयोग के चिकित्सकीय गुणों से आज का समाज अभी तक अंजान है। पेट की मालिश करने से जिंदगी सेहतमंद बन सकती है। यह दर्द, तनाव और पेट की खराबी से आराम दिलाता है और शारीरिक तथा मानसिक रूप से फिट हो सकती हैं। पेट की मालिश या मसाज करने से […]

Beauty Benefits Of Lychee for skin and hair

Here are Some Health Benefits of Lychee Lychee involves proanthocyanidins & polyphenolic composites in giant quantities. If you have lychee, these composites can also be very potent in neutralizing the antagonistic effects of those free radicals movement, which can be very propitious for melanoma sufferers. The low-calorie content of the lychee makes it a best […]

Basic Tips For Good Health And Fitness

health fitness tips

Beautynama Shares Best health and fitness tips For Reader. Life seems to be so difficult for the people who are suffering from bad health. Every individual in the world wants to enjoy life in its full form. But most of the people are unaware about the health and fitness tips. Happiness and satisfaction are always […]

Health Benefits of Drinking Juice


Pineapple Juice Benefit, Grape Juice Weightloss, Beetroot Juice Benefits, Lemon Juice benefit For Skin Drinking juice is one of the healthy habit. If you wish to have flawless skin then add Some Fruit juices to Your Daily diet. Juices contain minerals, vitamins and a lot of fiber. There are Many essential juices that are good for […]

Amazing Health Benefits of Spinach


Spinach is Widely Used in Cooking in vegetables, Soups, Dressings and Salad. Here are Some Health Benefits of Spinach to make You more Known of this edible flowering plant.Also Read Spinach nutrition facts, health benefits, healthy recipes For More Knowledge. Spinach Health benefits Prevents Cancer: Spinach has anti-cancer properties. It helps to keep away you […]

Home Remedies for Cough


Cough is a repetitive reflux by the body itself to get rid of irritants and microbes from breathing passage. Viral and bacterial infections Also cause cough. Natural home remedies treat Cough itch which irritates throat may also be comfortably relieved.These herbs, fruits and veggies Discussed below have nice supply of compounds which expand immunity of […]

Home Remedies for Headache

Headaches can be classified into different categories like tension complications, migraine headaches and cluster headaches.There are different treatment needed for these Different Type of Headaches.There will also be many motives of a headache reminiscent of physiological alterations within the head, constriction of blood vessels, abnormal neuron recreation etc. Sometimes Your habits like excessive smoking, immoderate […]

Home Remedies to Reduce Abdominal Fat


Here are Some Natural Tips to Reduce the Abdominal Fat.if You want to Shed Some Pounds Fast then Try these Home Remedies and Do some abdominal fat reducing exercise too. 1. Say good Morning with Lemon Juice to minimize belly fat : Lemon detoxifies your physique of all toxins together with fat. Combined with heat […]

Proper Way to Drink Water

drink water tips

The correct way to Drink Water : 1. Drink water when you wake up. Your physique loses water whilst you sleep, so drink a glass before you fall asleep, and yet another glass whilst you wake up. You’re naturally thirsty or dehydrated in the morning. Consuming water in the morning helps flush out the toxins […]

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