Green Tea Antioxidants Helps in Weight Loss

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green tea antioxidants weightloss

Green tea is one of the healthiest beverages, which is loaded with antioxidants and healthy enzymes. Its leaves contain bioactive substances that dissolve in water and give you all things healthy.The best known substance in green tea is caffeine and you find that in an optimum proportion. A cup of green tea contains much less caffeine than a cup of coffee but it’s still enough to have an effect on your weight loss process.But another thing that really perks up your overall health and immunity is the concentration of anti-oxidants in green tea.

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