Connect with us

Fitness

Yoga Nidrasana

Yoga nidrasana or Yogic Sleep Pose is the Famous one performed by all Age Groups.On this asana, following the krama, take the shoulders (that’s, the hands) on both the left and proper facets excessive of the two thighs, and hold the correct wrist tightly with the fingers of the left hand underneath the backbone.

  • , title : 'Ashtanga Yoga: Mind + Body Episode 8 -  Yoga Nidrasana'
    Ashtanga Yoga: Mind + Body Episode 8 - Yoga Nidrasana
  • , title : 'Yoga Nidrasana - Sleeping Yoga Posture'
    Yoga Nidrasana - Sleeping Yoga Posture
  • , title : 'Tim Feldmann Yoganidrasana Assist Second Series Ashtanga Intensive at Miami Life Center'
    Tim Feldmann Yoganidrasana Assist Second Series Ashtanga Intensive at Miami Life Center
  • , title : 'Йоганидрасана Yoganidrasana'
    Йоганидрасана Yoganidrasana
  • , title : 'Both Legs behind the Head in Ashtanga Yoga | Yoga Nidrasana'
    Both Legs behind the Head in Ashtanga Yoga | Yoga Nidrasana
  • , title : 'Cómo entrar en Yoganidrasana'
    Cómo entrar en Yoganidrasana
  • , title : 'Yoganidrasana'
    Yoganidrasana
  • , title : 'Yoganidrasana'
    Yoganidrasana
  • , title : 'Yoga ♥ Tim Feldmann Yoganidrasana Assist Second Series Ashtanga Intensive at Miami Life Center'
    Yoga ♥ Tim Feldmann Yoganidrasana Assist Second Series Ashtanga Intensive at Miami Life Center
  • , title : 'Yoganidrasana Assist with Tim Feldmann at Miami Life CEnter'
    Yoganidrasana Assist with Tim Feldmann at Miami Life CEnter
Continue Reading
..
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Fitness

Latest Fashion

Skin care

Beautynama Website Disclaimer

To Top