At one time, fresh, farm and garden grains, beans, vegetables. seasonal fruits, and other foods made up the mainstay of people’s diets.
For most people today, how- ever, these fresh, natural foods have been replaced by canned, frozen, refined, and processed versions.
Modern processed foods lack freshness, vitality, and life energy.
Eating them depletes the flow of energy in the body, contributes to a stale or wilted 100k. and makes it more difficult for some to appear fresh and vibrant.